Peanut Butter Berry Chia Pudding

Lighten up this spring with this easy-to-make, healthy snack from Alicia Haque, Go Live Explore. "Chia seeds are ultra-nutritious and packed with healthy omega-3 fats, and fibre. They greatly benefit your heart health, plus they also help to slow digestion, keeping you fuller for longer and preventing huge sugar spikes. If that’s not enough, chia seeds are packed with protein, potassium, and tons of other nutrients, which essentially makes it a superfood." With only five ingredients needed and less...

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